gneiss climbing
unnamed (33).jpg

Fitness & Training

Workouts Kelowna, Extreme Sports Kelowna

Fitness and training are a big part of life at Gneiss Climbing. Our fitness area is looking incredible; Kinesiologist and Certified Exercise Physiologist Nancy de Vries has sourced the best equipment on market suited to our facility/clientele and will provide fitness area orientations and  personal training for those looking to improve their fitness and knowledge of proper training techniques. You now have no need to hold a membership at a climbing gym and fitness facility; instead you can now train and climb under one roof. Training with Nancy on request.